Author: todor

Outdoor areas are in high regard in 2020. The global pandemic has made indoor places useless. Here are the best hotels with outdoor areas in New York.

We’ve put together a list of the best cardio exercises to create cardiovascular exercises – pounding workouts that also take up your whole body. Choose from six to eight exercises, and you can do them virtually anywhere: at home, at the gym, in the car, or even at your local gym.

Studies have shown that certain foods can help you lose belly fat, and we can all have waist – shrinking features. Try to eat foods with a flat stomach that eat well and tighten the waist, or try to eat a healthy diet of fruits, vegetables, whole grains, nuts, seeds and legumes. Meet these healthy […]

Are you looking for something to do with your partner? Check these yoga poses for two! They give you the perfect mix of exercising and quality time with your loved one!

Here are some Christmas cookies that I thought would be perfect for the biscuit tin, look at them all, and they all had a healthier twist.  I love to use nutrient-rich ingredients to counteract the effects of sugar, fat, salt, sugar, and other unhealthy ingredients in food. These biscuits are not healthy foods, they use […]

Yoga and good exercising is key when trying to lose weight. Everyone recommends this to complement your diet. Here are the best yoga poses to do at home!

Just because you eat healthily doesn’t mean you don’t have to give up on treats, so we’ve put together some of our favorite recipes for healthy desserts to satisfy those who are sweet-tooth.  Raw Fudge Brownies It is made from whole raw ingredients, does not bake, and is gluten-free – even without refined sugar, so […]

Eating healthily can be exhausting, especially if you have to do it on a budget, but it’s worth it for long-term health. We’ve learned what to cook, now let’s find out what should we add to the dish. Here are the best healthy recipes.

Anyone who has ever heard the term “superfoods” knows that the concept of superfoods has been trending on social media for some time. Essentially, a superfood is a food that has a nutritional value that is packed into a portion. It’s not always cheap, but there are some incredible superfoods that will help meet your […]

If you don’t want to be the Grinch who steals Christmas, this is probably the first time you’ve seen children crammed into the grocery trolley at your local grocery store this holiday season. Mixing great ideas with traditional casts is an easy way to teach children moderation and healthy eating. These Healthy Christmas Recipes are the […]